I really like quinoa. So tonight I tried out a new recipe that sounded oh-so-good and I must say, it didn't disappoint me! It was delicious! VERY tasty!!! I shall be indulging again and again (probably with variations).
Quinoa Banana-Nut Pancakes
1/2 cup cooked quinoa cooled a bit
2 egg whites
1/4 cup non fat milk
1 tsp brown sugar
1/4 tsp vanilla
1/4 banana sliced or diced
Beat egg whites, then add quinoa, milk, sugar, vanilla and banana. Spray skillet with vegetable oil cooking spray and cook over medium-high heat, flipping once until firm. Top with plain Greek yogurt, 1/4 sliced banana, chopped walnuts and a little maple syrup.
Quinoa Banana-Nut Pancakes
1/2 cup cooked quinoa cooled a bit
2 egg whites
1/4 cup non fat milk
1 tsp brown sugar
1/4 tsp vanilla
1/4 banana sliced or diced
Beat egg whites, then add quinoa, milk, sugar, vanilla and banana. Spray skillet with vegetable oil cooking spray and cook over medium-high heat, flipping once until firm. Top with plain Greek yogurt, 1/4 sliced banana, chopped walnuts and a little maple syrup.
1 comments:
I'll give it a try. Between Ris and you, you might get me converted yet!
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